The heart is one of the major organs in the body, making it extremely vital to you in so many ways. One of its primary functions is to pump blood, which carries oxygen and other essential nutrients, to the different cells, tissues, and organs. When the heart starts to fail, which is a pretty common issue based on a study, it then becomes unable to supply the adequate amount of blood and nutrients needed by the body.
Here are some habits that increases one’s risk for heart failure:
- Consuming too much sugar
- An unhealthy diet
- Habits that lead to high blood pressure
Talk to Your Physician
If you find yourself gaining too much weight, easily getting tired, frequently coughing, having swollen feet, stomach, or legs, then it would be best to consult with your doctor immediately. Always remember that the earlier the diagnosis, the higher the chances of extending life expectancy and improving the quality of life.